Run 27: Monday 6/8/09
Weather: low 70's and sunny
I'm repeating the week 6 program. It was challenging today, but I did 5run/3walk, 8run/3walk, 5run/3walk: 18min total running. Not sure why it was harder today. Maybe I started out faster than my usual pace? Out of practice from the week off? Or maybe it was a little warm? I tend to overheat when it gets to 70 in full sun. I stuck to the shady spots as much as I could.
Anyway, I did it. I'd love to say I ran 30min straight at a good pace, but it's going to take some time. I'm more or less right on track with what I had planned. Keep on keepin' on.
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