20 + 5

Run 37: Monday 7/13/09
Weather: low-mid 60's and cloudy

After a nice nap, I got out to the park and had a great run! 20 + 5 minutes, covering the full path, including an incline and a bumpy grass field.

I noticed that my breathing is getting easier. I was hoping to be able to go 30 minutes straight, but I needed a 3min walk to recover on my way back. Maybe next time?

I'm thinking more about the 5K I'm hoping to do in September, but I'd REALLY like to be able to run the whole way. I'm not sure if I'll be ready. With the increased temperatures, my running days have not been as consistent. I guess we'll have to wait and see.