Run 34: Saturday 7/4/09
Weather: 80's and full sun
I haven't gone running in a full week. I got food poisoning on Sunday and suffered for days. I'm still getting my full strength back (and the ability to eat normal food). So, today was my first day back out running. But boy, was it hot!!
I managed to run 5 minutes after my warm up walk, and another 3 minutes after a brief recovery. I hoped to do more, but I'm happy that I got out there at all! Gotta keep in the game, know what I mean? I'll get back out there again in the next day or two.
No comments:
Post a Comment