Run 39: Friday 7/24/09
Weather: 77 at dusk
Still a little too warm outside, I went for a run 30 minutes before dark. It was a great run today, with 30 minutes of total run time. 20, followed by a short walk break, then 10 more. That is one of my best running times! I can tell that my lungs are not straining for breath as much, but the rest of me still struggles. Still, I've come a long way!
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